Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes.   Encourages Healthy Living   According to studies, happier people are almost twice as likely to eat more fresh ... Read the Post

    If you struggle in the mornings, there is one thing you can add to your daily routine that will help, and that’s positive intention. Helping to set the tone for your day, starting with positive intentions can deliver a lot of great benefits. Below, we’ll look at the benefits positive intentions provide. You will also learn exactly how to create and use positive intentions to ... Read the Post

    If you’ve ever stumbled upon a journal from an elderly loved one as you’ve been helping them pack up their home before moving into an assisted living facility or when you’ve been assisting them around their home, it can be exciting to see what their younger life was like years ago. And you only have this information because they kept a journal. So if you’re not currently keeping a ... Read the Post

Speakeasy culture and speakeasy clubs are back and booming. Historically enshrouded in secrecy from an age when alcohol was illegal, there is an intrigue that draws the modern era in. Call it a romanticism of youthfulness, vitality, and the height of class, under the backdrop of secrecy. What was once a fascinating time in history is now popular again, making way for a new and flourishing type of ... Read the Post

In the summer, our skin puts up with a lot. It’s hot and sticky, and we face oily patches and breakouts. We sweat more, which can lead to spots and blackheads. Our skin can get burnt in the sun, which can leave us with permanent damage, and time at the beach or in the pool can cause damage and dryness. If you want to leave summer with plump, healthy skin, here are some of the most effective ways ... Read the Post