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5 Skin Care Tips for Fall

Beauty September 19, 2016 0 Comments

Out with the old, in with the new — skincare regimen, that is. What worked for warm, summer days you spent at the beach, could cause major damage to your skin in the bitter winter months. The combination of salt water from beaches, chlorine in pool water and overexposure to the sun’s UV rays can lead to dry, damaged skin.…

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Beauty Product of the Week: Aloe Gloe Water

Beauty Fitness health September 7, 2016 0 Comments

  Beauty comes from the inside out. No matter what you do with your skin, it will always reflect your inner workings. Which is why I love products like Aloe Gloe. An all-natural, low-calorie drink containing certified organic Aloe Vera, the plant contains more than 200 biologically active amino acids, vitamins, antioxidants, enzymes and minerals that have been clinically proven…

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Book Review: Perfectly Clear by Karen Simmons

Books August 7, 2016 0 Comments

  Karen Simmons knows diamonds. A dual-citizen of both the USA and Canada, graduate as a GIA gemologist from the Gemological Institute of America and author of 9 books including Perfectly Clear- Buying Diamonds for Pleasure and Profit, Karen has spent her life around the shiny baubles. She has always been fascinated with shiny things- including crystals, sparkles and gems…

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The Ultimate Beach Destinations

Travel August 5, 2016 0 Comments

Heading off on a tropical getaway to spend some time in the sun, on the sand, and in the water could be just what you need to really recharge your batteries and feel fantastic upon your return home. With so many gorgeous and unforgettable beaches all over the world, though, it can be difficult to decide upon where you should…

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Building A Great Home Meditation Space

From KF July 27, 2016 0 Comments

1) Simplicity Is Key Start off with a meditation space that’s entirely focused on one object like a calming painting or a beautiful statue. You want an object that evokes positive, soothing feelings when you focus on it. This makes your choice highly personal, and the right focus object should make it easier for you to enter and leave a…

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The #IdealShape Challenge

From KF July 12, 2016 0 Comments

  I was invited to participate in the IdealFit Summer Challenge by Fit Approach. I always jump at the chance to try something healthy. The company was new to me, and I found out that they offer amazing pre/post workout products to help you find your IdealFit and make all of your fitness dreams a reality. IdealFit was created by Certified Nutritionist…

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