Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes. Encourages Healthy Living According to studies, happier people are almost twice as likely to eat more fresh ... Read the Post
Start Each Day with Positive Intentions
If you struggle in the mornings, there is one thing you can add to your daily routine that will help, and that’s positive intention. Helping to set the tone for your day, starting with positive intentions can deliver a lot of great benefits. Below, we’ll look at the benefits positive intentions provide. You will also learn exactly how to create and use positive intentions to ... Read the Post
The Speakeasy Culture Is Back and Swankier Than Ever
Speakeasy culture and speakeasy clubs are back and booming. Historically enshrouded in secrecy from an age when alcohol was illegal, there is an intrigue that draws the modern era in. Call it a romanticism of youthfulness, vitality, and the height of class, under the backdrop of secrecy. What was once a fascinating time in history is now popular again, making way for a new and flourishing type of ... Read the Post
Reaping the Benefits of a Gratitude Journal
It might seem like a pipe dream that writing in a journal could be so beneficial. But the scientific evidence is in, and gratitude journals do benefit you in big ways if you keep one for the long term and use it daily. Experience Stronger and More Fulfilling Relationships Itís so simple, but it can be hard to accept. You are the one who makes yourself happy with your own choices. ... Read the Post
6 Reasons to Create a Daily Routine
Did you know that having a daily routine can greatly benefit your life? While we all had a strict routine as a kid, when we become fully independent adults, we tend to relax the rules we once followed. This can lead to other problems. To keep the issues to a minimum, create a daily routine. Follow your routine to structure your life more efficiently and receive many powerful ... Read the Post
Exploring the Health Benefits of Herbal Tea
You have probably heard much about the benefits of herbal tea, but have you actually explored just how many ways in which you can be nourished in body, mind, and spirit? Believe it or not, there really are health benefits. Unlike so many chemically derived products on the market, herbal remedies have been successfully used by people of all ages and from every continent on earth. Still, if you have ... Read the Post