Massages provide a variety of benefits for both the body and the mind. For example, in addition to relieving tension, stiffness, and pain throughout your body, massage therapy can also relieve stress, anxiety, and depression in your mind so that you feel more focused. And after a healing massage session, you will also likely notice that your mood is elevated and that your body feels energised. ... Read the Post
4 Ways to Beautify Your Whole Body
Beauty starts on the inside, and when you feel beautiful, you feel confident. But don't just focus on beautifying your face. Instead, beautify your entire body. How can you do that? Check out the tips below to get started so you can always feel fabulous and ready to take on the world. Get a Massage Regularly Getting a massage on a regular basis won't only do wonders at relieving tension, ... Read the Post
On My Desk: Health, Wellness & Beauty Products
Hi All! I write you from the back terrace after traveling in the Carribean all week. So nice to get away, but better to be back home! Here are some of the nifty products I am trying this week. Let me know if you have any questions or comments! Liquid Health CoQ10 This Hydrosoluble CoQ10 antioxidant supplement tastes like blueberries and goes down with no funky aftertaste. Perfect ... Read the Post
The Benefits Of Beauty Sleep
Pretty much everyone has heard the saying before, "you need to get your 8 hours of sleep." Getting enough sleep actually can play integral roles inside of your body. It can determine your overall health and wellness. Sleep is essential for a ton of different roles including; maintaining heart health, reducing overall stress, improving concentration, and even repairing the skin and sun damage. ... Read the Post
3 Must-Have Accessories For Summer
As May begins, we are all starting to consider our summer wardrobe. Festivals and holidays are just around the corner and it is the perfect time to get a whole new look. Accessories are at the top of the shopping list to rev up our style in an instant. But which accessories are going to add the most to any wardrobe? We asked the accessory experts from Think Stunning to choose some must ... Read the Post
Beauty Product of the Week: LaDermiNu Organic Argan Oil
Everyone raves about their results using La DermiNu's 100% Pure Certified Organic Argan Oil including myself! A little while ago I was introduced to Virgin Organic Argan Oil and the healing affects it provides. La DermiNu’s 100% Pure Certified Organic Argan Oil is a fantastic anti-aging product to try as it nourishes your skin, hair, and nails and provides the following beauty ... Read the Post