Often, your lifestyle has a direct influence on your health. For this reason, if you want to live healthier, you usually have to assess your lifestyle. This means that you’ll typically take a closer look at things such as what you eat, who you spend time with, and the kind of information you consume on a daily basis. However, changing your lifestyle is usually a gradual process and not something ... Read the Post
The Best Healthcare Hack for Busy Women
Modern life is nothing if not hectic, especially when you are an ambitious woman looking to advance in her career and personal life. To be successful means putting in a lot of hours to reach the goals you have set for yourself, and an unpleasant side effect of this means that you suddenly find yourself without the time to do other important tasks. Your health, however, should never be ... Read the Post
ROOTINE Launches Personalized Vitamins
On Thursday May 16th, ROOTLINE launched the most personalized vitamins on the market. Founded by Rachel Soper Sanders and Daniel Wallerstorfer, whose own experiences lead them to the knowledge that one-size-fits all multivitamins are missing the key data sources that would make them truly personalized for optimized benefits. Everyone has very different nutrient requirements, because ... Read the Post
Top 8 Sites That History Buffs Should Visit in Italy
Italy is considered to be one of the birthplaces of several concepts, cultural understandings, and facts that we are aware of today. Its major cities have played a large part in moving historical events forward that had a significant impact on the world. Many of them play host to ruins that date as far back as the 8th millennium BC. No trip to Italy can be complete without a visit to ... Read the Post
A Stress Free Garden Party: 4 Tips to Make It Happen
The term garden party sounds so casual and relaxing by nature, but in reality, the hosts seldom ever find them to be so relaxed. However, much of that stress is caused by our own actions or lack thereof. It is perfectly possible to have a stress-free garden party, even when you are the host, as long as you take the following few tips to heart. Realize the Objective As it’s a garden party, the ... Read the Post
10 Things You Should Know Before You Participate in a First Ayahuasca Ceremony
If you’re around spiritualist circles, then you’ve probably heard about ayahuasca. Or you’ve contemplated the idea of trying it one day. An ayahuasca ceremony can truly be life-changing but being prepared is very important if you want it to be for the right reasons. This is why it’s essential to know what you can expect during your experience and what you should do if you want the ceremony to have ... Read the Post