You have been told by friends, family members and even work colleagues that you must pursue physical activity. Although this is a commontopic of discussion when it comes to achieving good health, what are the specific reasons as to why you need to adopt these practices? In particular, there are six benefits that area direct result of your fitness habits. For starters, your heart health ... Read the Post
How a Pet Can Improve Your Wellness
If you’ve already got a pet in your home, you’ll know how much better it makes you feel. Pets bring joy and happiness to millions of people’s lives, whether their pet is a cat, dog, goldfish, rabbit, or guinea pig. With your pet bringing so much happiness to your life, it's up to you to ensure their happiness too. Take a look at Nutra Thrive for Cats reviews to see how supplements can enrich the ... Read the Post
My 2019 Reading List
I was checking email and came across a newsletter by Spiritual Biz Coach Leonie Dawson, and she was detailing how she is saving money in 2019. One of her blog's titled "Leonie's Collection of Books to Read Before I Buy Anymore" stuck a cord. How many books do I have lying around that I still haven't read? How many books are unfinished? How many did I download to my kindle that I ... Read the Post
How to Make the Most Out of Your Next Move
Move across the street or across the country, andyou have the same chances at building a new life for yourself. Moving offers a clean slate. The chance to leave things behind and make room for a new life. Sure, the further you move the more dramatic these changes will be, but the process of packing up and changing locations is the same. Done right, you can get that fresh start you always ... Read the Post
How Yoga and Meditation Helps Combat Anxiety
Anxiety can manifest itself in a person’s life for a number of reasons. Whether it’s work-relatedor personal, allowing stress to fester and build up will cause anxiety to form. The fact of the matter is, these symptoms will only become worse unless you take the necessary steps to get better. This article will focus on how yoga and meditation can heal one’s negative and chaotic ... Read the Post
AstroTwins 2019 Planetary Planner
It's here! The AstroTwins have released their 2019 Planetary Planner. Is 2019 looking eerily similar to last year? It’s not too late to get ahead of the game with the help of this in-depth planetary guide. Twins Ophira & Tali Edut teach you how to consciously direct your energy, make the most of your time, attention, and resources based on your individual zodiac sign. You can ... Read the Post