Good well-being something many people hope for, especially as they age. The ideal life path would be to grow gracefully and illness free, spending the latter years of life in the happiest way possible. Although no one can predict the future, this level of well-being is possible if you put the right habits in place from the onset. What does ... Read the Post
Tips for Buying and Receiving Gifts at Christmas
It won’t be long now before the Christmas season kicks off in earnest and with it the need to buy Christmas gifts for your nearest and dearest. You may well have made a start already if you’re well-organized, but it’s one of those tasks that many people get stuck on, or even put off altogether until the time is running out. Gift giving is a task filled with potential problems as well. ... Read the Post
Celebrate the AstroTwins Miami Book Launch 11/11
Love all things astrology? Superstar professional astrologers, the AstroTwins invites guests to join them on Sunday, November 11th, as they celebrate the launch of their book, 2019 Horoscopes at the 1 Hotel South Beach, in Miami. 11/11 is known as a mystical day of spiritual awakening and powerful new beginnings, and the AstroTwins will host “11/11 at 1,” a night of open-to-the-public ... Read the Post
How to Find your Inner Peace in a Busy World
When we feel stuck in the rat race, tied to a job we don’t like or have responsibilities that push us to the limit, it can be hard to find that sense of inner peace that is so vital to our well-being. You might feel like you spend all of your time doing things for others, that it leaves little room for anything else, or that your stress levels are elevated. However, even if you are very ... Read the Post
5 Lifestyle Pursuits for the Fitness Fanatic
Are you married to your fitness routine? Would you like a way to broaden your horizons but still stay focused on keeping fit? There are many avenues you can explore if you want to add something new to your day. Keeping fit is important for everyone, regardless of age, but sometimes it can become a little boring doing the same things every day. You might be looking for a new challenge or ... Read the Post
Things I Love: November Edition
With all of the stressors of daily life, it is now more important than ever to take care of yourself. Here are some great ways to relax, rejuvenate and de-stress. Here are a few things I found to enhance your body, mind and soul: The Rituals of Sakura The significance of the cherry blossom tree in Japanese culture goes back hundreds of years. In Japan, the annual Hanami ceremony ... Read the Post