Your surroundings can have a big effect on your mental state. For example, a cluttered home can often equal a cluttered mind. That is why it is important to find ways to enhance your environment to improve your mood and care for your mental health. If you want to create a beautiful interior design that never fails to lift your spirits, read the below tips for creating a happier, healthier ... Read the Post
Tickled Pink- How to Celebrate October Breast Cancer Awareness Month
Happy October! Pink is the color of the campaign dedicated to Breast Cancer Awareness Month. Check out some of my favorite products that are supporting breast cancer research around the world: Art with Purpose Marc Thaler began Art with Purpose after he graduated from USC. His mother passed away from breast cancer, so the cause is close to home. He has raised over $40,000 since the ... Read the Post
Turn Your Passion For Living Healthier Into a Way to Earn a Living
You may have decided that you want to live a much healthier life. If you were not exercising much or eating a lot of nutritious food in the past, it is not too late for you to make personal changes in your own life that will help you with reaching weight loss goals, feeling naturally energized, and being a much more active person. In fact, now that you have made such an impactful ... Read the Post
How to Remain Healthy This Winter
With winter on its way, it will not have escaped your attention that so are all the colds and illnesses it brings along with it. Sadly, however, work and the responsibilities of home life don’t stop if you come down with a cold, so it is imperative that you take care of your health over the winter season and make sure you do a health check-up. While a health check can mean just going to ... Read the Post
Taking Charge of Your Own Finances
Managing your money is very much like dieting. On the face of it, there’s a simple correlation between how many calories you eat, and how many you burn off; eat more calories than you burn, and you'll gain weight, eat less than you burn and you’ll lose weight. But that doesn’t account for the complicated psychology of food and eating, social pressures, choice, and all the other ... Read the Post
Doing Something New This September
If you feel like 2018 hasn't gone the way you wanted it to or even the way you envisaged it going, then fear not as you still have time to change it. It’s September, which means you've still got the chance to do something that you deem meaningful before the year is out. If you're stuck as to what this would entail you doing, then why not start all over by trying something completely new? Doing so ... Read the Post