There probably isn’t a woman on earth who wouldn’t want healthier, more radiant skin. Even those few who have seemingly clear complexions do work at it, although they might never admit it. So how can you have lovely skin without spending a small fortune on skincare products each and every month? Believe it or not, gardening might just be your new line of defense! First a Word of Warning Before ... Read the Post
How Creativity Can Improve Your General Wellbeing
Art therapy has for a long time been used as an adjunct to other forms of psychotherapy and has been proven to act as a very effective augmentation. However, even outside of the therapy setting there are numerous ways that following a creative pursuit can make a noticeable difference to individual health. What is Creativity? The term creativity applies to many more things than most people ... Read the Post
Key Areas to Improve for Better Beauty
Being naturally beautiful is a feat that only the luckiest of us have. For many, however, beauty means constant work and even professional help. This doesn’t mean changing your whole face with the use of surgery. Instead, it means optimizing your natural looks through good hygiene and habits, and generally improving your health. A healthy body is the best, after all, and to achieve your ... Read the Post
Tips for giving your home a Scandinavian makeover
When it comes to design, Scandinavian influences rule supreme. It’s stylish, cozy and elegant while also being practical enough for day-to-day life. Scandinavian design is ideal for the winter months too. It’s more than just redesigning your home; think of it as a way of life. Last winter you may have heard of the Danish concept of ‘Hygge’, literally meaning cozy or enjoying ... Read the Post
How to Keep in Shape During the Winter Months
It isn’t just your imagination – as the temperatures drop outside your appetite really can spin out of control. So if you find yourself gaining a few extra pounds from November through March then you aren’t alone. In fact, the average person can gain at least one to two pounds during the festive season – more if you’re already overweight. So if you normally find yourself a bit larger ... Read the Post
5 Tips on Preventing Premature Skin Aging
There is a multitude of products on the market that all claim to revitalize your skin and help keep it looking young. There are also several natural alternatives that are supposed to help you bring back the moisture and shine to your face. However, there are a few things that you can do to stop some of the damage being done in the first place. So, as well as trying all these products, ... Read the Post