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5 Surprising Health Benefits of Yoga
For centuries, millions of people have used Yoga to improve their mental and physical well-being. Even doing some basic exercises every day can have dramatic results and lead to a more positive, enjoyable, healthy life. The more you participate in this activity, the less likely you are to suffer from a wide range of health problems. The following are five surprising health benefits of Yoga. 1. ... Read the Post
Health Tips 101
Although it might seem that skipping certain meals could aid you in losing weight as you’ll be consuming less food, it’s actually the opposite that is true. Ensuring that you eat a healthy and balanced breakfast each day can help with weight loss and aid long-term management of your weight. In studies of people who successfully lose weight, eating breakfast is one of the most important factors ... Read the Post
How to Dress for a Black Tie Christmas Event
As the end of the year draws near, the party season kicks into full swing. Various black tie events take place such as Christmas parties, award ceremonies, charity balls and much more. These are occasions where you can dress up and show everybody your stylish side. However, there are certain factors you should take into account when you dress for a black tie Christmas event. These are the most ... Read the Post
Holiday Shopping: Buying for the Boyfriend
Shopping for presents can be a lot of fun. It can also be quite stressful, particularly when you are trying to pick up a gift for the man in your life. What does he want? What will he use? Will he think this cologne smells good? Many times, women wish they simply had a list of things to buy so they could pick from it. I had the good fortunate of being able to interview several ... Read the Post
Myths About the Lap Band
Image from Only Images More and more people are turning to the lap band procedure to help them address their obesity. While many people are now visiting websites like http://bariatric.stopobesityforlife.com/obesity-surgery/correcting-obesity/procedures/single-incision-adjustable-gastric-banding-sils-gastric-band-surgery/ for information, people are also worried about what this ... Read the Post