With winter on its way, it will not have escaped your attention that so are all the colds and illnesses it brings along with it. Sadly, however, work and the responsibilities of home life don’t stop if you come down with a cold, so it is imperative that you take care of your health over the winter season and make sure you do a health check-up. While a health check can mean just going to ... Read the Post
New on the Blog
Taking Charge of Your Own Finances
Managing your money is very much like dieting. On the face of it, there’s a simple correlation between how many calories you eat, and how many you burn off; eat more calories than you burn, and you'll gain weight, eat less than you burn and you’ll lose weight. But that doesn’t account for the complicated psychology of food and eating, social pressures, choice, and all the other ... Read the Post
Doing Something New This September
If you feel like 2018 hasn't gone the way you wanted it to or even the way you envisaged it going, then fear not as you still have time to change it. It’s September, which means you've still got the chance to do something that you deem meaningful before the year is out. If you're stuck as to what this would entail you doing, then why not start all over by trying something completely new? Doing so ... Read the Post
Mastering the Art of Self-Control for Healthy Living
Human brains are fascinatingly complex, performing an endless stream of physical tasks to keep your body operating efficiently, while being capable of an amazing array of emotions and creative thoughts. With this complexity comes an exhausting variety of psychological dysfunction and emotional problems, and very few people are immune from the negative effects of these higher functions. ... Read the Post
How to Create the Life You Want for Yourself
This seems to be the season of living your best life and more people, as a result, appear to be pursuing happiness. Life is short, so it should be spent doing the things that you love with people that you love. It isn’t always easy to achieve this practically, but then again, what good thing comes easy? Unfortunately, the life you want doesn’t magically appear in your lap most of the ... Read the Post