If you have been having a bad year or if you have suffered the break-up of a relationship, then you may be feeling a little down. These feelings are perfectly normal, but they don’t have to stay around forever, and there are plenty of things that you can do to motivate yourself. If you follow these simple ideas, you can start a new you with a fresh start. Change Your Hair One of ... Read the Post
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Healthy Eating for the Weekend
It's clear to most people that there is a direct connection between your food and your health. Consider food as the fuel that keeps your body running. If you provide it with high-quality foods, it'll run better than it will on junk food. Here are a few tips on how to keep your food healthy, tasty & fun: 1. Vegetables Your body needs vegetables. It's a fact. There are so many ... Read the Post
Tranquility: Bringing Beach Vibes To Your Own Home
At this time of year, when the days are short, and the mercury is heading south, it is the perfect time to bring some much-needed sunshine into your life by updating your interior to enhance your home’s tranquility and lift your spirit with beachside vibes. You don’t need to move to California to embrace the laid-back coastal look, by making a few changes to your interior scheme you ... Read the Post
My Favorite Things: March Edition
Blvgari Treasures of Rome Jewels not only make a good story, but a gorgeous tabletop conversation piece. In Bulgari, The Treasures of Rome (ACC Art Books), Vincent Meylan illustrates the story of Bulgari’s jewelry making –from mine to workshop to finished piece. He also takes readers on an intimate journey through the lives of the clients, both famous and infamous, who have given this ... Read the Post
5 Ways to use Entertainment as a Form of Stress Relief
Learning to let your hair down and take time out to look after yourself is an important part of life. Not only does it help you achieve a healthy work-life balance, but it’s also a way to unwind. Life is full of stress and learning to manage it is essential if you want to live a long and somewhat happy life. There are so many negative effects of stress on your health and general well-being, so ... Read the Post