Winter can be a challenging time for beauty, especially for the parts of you that are normally exposed, such as your face, hair, and hands. The drying effects of cold and windy weather outdoors added to heating indoors can leave hair and nails brittle and fragile, and skin dry and chapped on your hands and face. There are lots of great winter beauty tips out there, but here we are going to ... Read the Post
New on the Blog
Does Work Have You Looking and Feeling Rundown? – How to Reverse the Effects
No matter how much you may enjoy your job, there are times where it is just going to get to you, run you down, and have you looking and feeling less than your best. If you find yourself in that exact rut at the moment and you’re looking for ways to snap out of it, get your energy and glow back, and get back to your usual self, then you’re in luck as there are a number of tips you can use. Keep in ... Read the Post
How to Keep Your Body and Mind in Good Order
Looking your best on the outside is something most people want to achieve, especially with it being a new year. They want to look healthy and young for as long as possible. However, other things can influence how you look, making sure that you are fit on the inside can help with your outward appearance. Another benefit of having a fit and healthy body is that it can positively influence ... Read the Post
Happy New Year!
Wishing you a healthy, happy, prosperous 2018. Starting today, we have 365 more chances to do it right. For me, 2018 will be a year of travel, focus, authentic living, inspiration, kindness, making an impact while giving back, love, light & leaving the world just a bit more beautiful than it was the day before. What are your 2018 goals? ... Read the Post
Building A Great Home Meditation Space
1) Simplicity Is Key Start off with a meditation space that's entirely focused on one object like a calming painting or a beautiful statue. You want an object that evokes positive, soothing feelings when you focus on it. This makes your choice highly personal, and the right focus object should make it easier for you to enter and leave a meditative state. Spiritual or sacred objects are common ... Read the Post