How Interior Design Affects Your Wellness

It is not a secret that the environment we are in affects our body and mind in more ways than we realize. Wellness isn’t just about maintaining personal health, but about adapting to the environment as well. Fortunately, we have the power to change some of the environments we are in, including the interior of…

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It is not a secret that the environment we are in affects our body and mind in more ways than we realize. Wellness isn’t just about maintaining personal health, but about adapting to the environment as well. Fortunately, we have the power to change some of the environments we are in, including the interior of our home.

So, how does interior design affect our wellness? Can we tweak certain elements to create a more soothing and suitable space for everyday living? We are going to answer these questions in this article.

The Color Palettes

The first and perhaps the most fundamental element to look into is color. The colors added to the interior of your home will affect how your mind reacts to the space. Bright and exciting colors are great for sparking creativity and inducing a more positive feel to the space. Neutral colors, on the other hand, are for calming the mind.

Depending on the room you want to change, going with certain colors is better. If you want to make your bedroom more comfortable for a good night’s sleep, use subdued colors with neutral tendencies. Don’t forget to limit the number of colors you use as well.

Other colors affect the mood and the feel of the space as a whole. Green and light blue, for example, are suitable for creating the illusion of space and for introducing a calmer and more balanced feel to a room. Red and orange can be used in areas such as the kitchen or the dining room, mainly because they add excitement and increase appetite.

Watch Air Circulation

Air circulation is another element to focus on when making changes to the interior of a house or a commercial space. Yes, the primary airflow of a structure is defined by the design of the structure itself, but certain interior elements can enhance or reduce that airflow to some degree.

Many commercial spaces now use high ceilings and unique design lines to affect the aerodynamics of a room. If you look at the interior design projects by top names such as Celcius Interiors, you will notice how there are a lot of details geared towards maximizing airflow within the space.

The choice of materials matters too. Some materials affect room temperature and pressure, which leads to changes in how cool and fresh air flows around the room. Other materials actually help to add warmth to the space, creating that distinct cozy ambiance that makes us feel good.

Manage Space

The one rule to follow when designing for wellness is to leave plenty of space. Space is everything; the presence and the illusion of space make a room feel more comfortable in an instant. Our mind reacts differently to an airy room as opposed to a cluttered one.

This too is a detail that can be refined depending on the room you are designing. You also have techniques that will help make a room appear more spacious, such as adding mirrors to certain parts of the room. These details affect wellness in more ways than you realize. The next time you want to redesign a room in your house, make sure you fine-tune the de


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