How Your Pet Can Play a Major Role in Stress Relief

  Pets can make great companions, whether you own a dog or a cat, a bird or a rabbit; it is a definite comfort to have a pet. Dogs with their unfailing loyalty, in particular, are known to be excellent sources of therapy. In addition to being lovable and cute, most pets are also stress-relieving…

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Pets can make great companions, whether you own a dog or a cat, a bird or a rabbit; it is a definite comfort to have a pet. Dogs with their unfailing loyalty, in particular, are known to be excellent sources of therapy. In addition to being lovable and cute, most pets are also stress-relieving agents to humans. The simple scientific explanation for this is that being stressed causes an increase in a hormone called cortisol, which when constantly moving in the human body, can cause a rise in blood pressure, heart rate and general unhappiness. When one keeps a pet animal, it helps in the rise of oxytocin in the body, which is a good hormone that makes one feel happy and relaxed.

Here is an insight into the role played by pets in stress relief:

Enhanced food habits and physical fitness

The aesthetic value of having a pet is scientifically proven to help one eat better, and any certified veterinary technician would also tell you that. The company of the loving animal can boost appetite and ease the human’s mind. Also, having a pet means taking care of it by taking it out regularly (especially in the case of dogs) and spending time with it. This keeps the person from sinking into a lethargic sedentary routine and enhances physical fitness.

Calming effect reduces blood pressure

Having a pet around helps soothe one’s nerves, keeps blood pressure from rising, and increases the human’s sense of self-security and confidence. When one begins to feel that there is nothing to get anxious about, blood pressure remains steady. This affects the overall health of the person positively.

Improved relationships

Being with a pet is often therapeutic in the sense that animals do not judge a person for who they are: this helps people confide in their pets, talking to them even though the pet cannot reply. Since talking about one’s problems and pain is in itself a step forward in healing, confiding in pets helps the person become happier around other people as well, thus improving personal relationships.

Emotional strength and motivation to do better

Animals have innate goodness within them which, in most people, tends to bring out the best human capacities as well. Having a pet helps one understand responsibility, being accountable for the welfare of another being, being selfless and caring, and learning to love endlessly- pets help humans find whatever happiness human beings struggle to achieve.

It is unfortunately not always possible to keep a pet for many reasons. If tending to pets is your hobby or passion, you can become a veterinary technician. More information and details about this career and places to study are available with sites like best-vettechschools.com. Becoming a part of this field can indeed gift you with a rewarding career.

Make your life meaningful and relieve both mental and physical stress by letting pets accompany you. With the right certification and adequate training, you can even make your love for pets a source of employment, one that is joyful and stress relieving.

 

 

 

 

 

 


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